
About my full story
Sharing a Personal Chapter...
On my 40th birthday, I showed up to a hole-in-the-wall karaoke bar with my beloved birthday decor: bubblegum pink and sunshine yellow balloons, streamers, stacks of party hats, bright feather boas, and glow sticks. I packed a quirky pink and yellow-themed cake, too.
Anyone who entered the bar that night was greeted with, “Hi, would you like a glow stick? Hat? Slice of birthday cake? Skeptically, they’d say, “Whose birthday is it?” With childlike pride, I’d answer: “Mine!” They’d grin, relax, and pick their celebratory treasures.
By the night's end, everyone–from bikers to business folks to neighbors–was decorated in bold polka-dot hats and glowing neon. Bar patrons journeyed from their safe corners to the middle of a makeshift dance floor, grooving with glow sticks like we were at a rave.
In those moments of watching strangers accept themselves and others and look so full, I felt so f&%king happy. That night, nobody was isolated, and nobody was an outcast. Every “type” that came through those doors became “we.” That night, everyone in that bar was connected. I sat back, soaking in the experience, and all I could think was, “This is life. This is what life, to me, is about.”
My want for all my clients is to experience feeling that whole, that FULL…

Alli’s Professional Highlights
Licenses & Credentials:
Licensed Marriage and Family Therapist (CA 49842 and TN 2657)
Licensed Professional Clinical Counselor (CA 844)
Certified Eating Disorders Specialist (3106)
Advocacy & Leadership:
Led a parent/caregiver eating disorder support group since 2011
Held leadership roles in organizations such as AED and IAEDP
Program Development & Innovation:
Designed curriculum for the Certified Eating Disorders Specialist program (2019-2022)
Ghostwrote content for a social media literacy program
Created #ShakeIt for Self-Acceptance!, a nationwide mental health event series (2015-2020), featured at venues like the former Staples Center and Capitol Hill
Speaking & Media:
Delivered 50+ workshops and keynotes at leading conferences and institutions
Featured on 40+ podcasts and news segments as a mental health expert
Honors & Recognition:
#ShakeIt for Self-Acceptance! Day officially declared by the former Mayor of Los Angeles
MeaningFULL ranked in HappyRubin.com’s Top 10 Life-Changing Books
Invited panelist for Harvard Alumni for Mental Health
Expert contributor to the APA’s 2023 Eating Disorders Practice Guideline
Writing & Publications:
100+ articles in academic journals, trade magazines, and Psychology Today’s “MeaningFULL: Candid Perspectives on Self-Image and Mental Health” column
Books:
MeaningFULL: 23 Life-Changing Stories of Conquering Dieting, Weight & Body Image Issues (Unsoliciated Press, 2021)
Contributed to Body Image and Self-Esteem (Independence Educational Publishers, 2024)
My Child has an Eating Disorder: An Essential Guide for Parents of Kids, Teens, and Adults (Bloomsbury, 2026)
Services and Self-Help
A Fuller Perspective
Check out this free 2-minute video where I walk you through one way you can start claiming Your FULL Story now (FYI, by clicking, you’ll be added to my mailing list).